Magazine

The lay up is the most fundamental and accurate shooting technique in the game. It's the bread and butter of any shooting arsenal. The first step is learning the right foot placement and jumping technique. We'll give you a step by step explaination how the lay up works and how to train your jump.

A well executed dunk is the most spectacular way to score in basketball. Not for nothing as not every player is physically able to dunk. In the following article we will tell you what makes a good dunk and how you can learn how to dunk.

It's simple, fun and keeps you fit - riding bike is something we can all do. So why not with your faithful companion? We will explain to you which dogs are suitable for cycling, how fast and far you can travel with your four-legged friend and how you can get your pet used to cycling.

When is a penalty in hockey given? And what punishment does a cross check actually entail? Not only do we explain what hockey penalties there are and what the most common hockey fouls are, but we also tell you about penalty records!

Four yards - that is the difference between US and EU rink sizes. But what does a smaller rink mean for the American game? What does a hockey rink look like? We have the answers for you.

Whoever takes their shirt off in soccer gets a yellow card. So why do so many players do it? Why does this rule exist in the first place? Well, we found an answer for you by taking a close look at the FIFA rule.

Slap shots send the puck cruising at speeds over 100 mph. The puck is also able to fly over the ice at a high speed. The slap shot is pivotal in a game. In this article, we talked to the hockey professional Matthias Plachta. He explains not only which shooting techniques there are, but also which exercises help improve your technique.

The sanction takes place immediately: this definitely applies to soccer, especially if the referee has not slept well. In what cases does the referee give a yellow card? How long has the red card existed for? And what is the difference between a penalty and a free kick? We'll get to the bottom of all these questions and many more here.

If you are new to the game of basketball, terms like goaltending, backcourt violation or shot clock might be the cause of some confusion. Don't worry, though, we have put together a crash course in the rules of basketball so you no longer have to feel left out of those conversations around the water cooler.